If you are looking to change into a leaner, healthier, sexier you, then I can definitely make your goals a reality with one of my many training options. I can do anything from train you one on one, or create a personalized workout or diet plan. Any one of these options or more than one will be sure to give you the results you want as quickly and as safely as possible.

PLEASE CONSULT A PHYSICAN BEFORE BEGINNING ANY DIET OR WORKOUT PLAN!

1 Hour Personal Training Session: $90
I am available for personal training sessions within the NYC/Brooklyn area. In-home training is available in some situations. Please e-mail me after ordering with any relevant medical history. Terms & Conditions

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10 Pack - 1 Hour Personal Training Sessions: $725
Please e-mail me after ordering with any relevant medical history.

Terms & Conditions

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Individual Workout Regimen: $75
I will design a 12-week exercise program for you based on what you are looking to achieve and any medical conditions or restrictions you may have. Please e-mail me all of your contact information as I may need further background information from you. Terms & Conditions

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Individual Diet Regimen: $75
I will design a 12-week diet program for you based on what you are looking to achieve and any medical conditions or food allergies you may have. Please e-mail me all of your contact information as I may need further background information from you. Terms & Conditions

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Individual Workout Plan & Diet Regimen: $125
For best results, both diet and exercise are recommended. I offer a discount to those looking to create a diet and workout package. Terms & Conditions

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