Trainee does hereby consent to participate in a diet, workout, or personal training program designed by Grace Rivera (GR) that may include, but may not be limited to weight training and/or cardiovascular exercise and/or modified dietary intakes. Please be informed and understand that physical exercise and/or dietary intakes changes has been associated with certain risks, including but not limited to musculoskeletal injury, spinal injuries, abnormal blood pressure responses, and, in rare instances, heart attack or death. Every effort will be made to minimize these risks. Trainee agrees to provide any and all relevant medical history in order to prevent GR from designing a program that could be injurious or harmful to Trainee.
In addition, Trainee agrees to:
a. assume all risk of injury and all risk of damage to or loss of property arising out of my participation in this program;
b. release, discharge, and waive any and all responsibility GR from and against any liability of injury, including death, and for damage to or loss of property which may be suffered by the undersigned arising out of, or in any way connected with the participation in this program; and
c. indemnify and hold harmless GR, her officers, agents and employees from and against all liability, claims, demands, actions, loss, and damage arising out of my participation in said diet, workout, or personal training program.

SCHEDULING & CANCELLATION OF SESSIONS:
All sessions with GR must be paid in advance and are non-refundable. Upon prepayment of session(s), GR will contact you either via telephone to schedule date, time, and location of session (DTLS). Trainee and GR mutually agree upon once the DTLS, if Trainee wishes to cancel and/or reschedule session, Trainee must contact GR no later than twenty-four (24) hours prior to the original DTLS. Once this is done, Trainee can reschedule that prepaid session with GR. If Trainee fails to attend the prepaid session or give GR adequate notice of cancellation, then the prepaid session is forfeited by the Trainee.